I'm pretty sure I've got ankle sprains.
Really minor. Can still walk and do everything. Just that it tires easily. And that probably means that it hasn't healed completely. So I guess I'll just have to rest it for a month or so and then see how. Wear ankle guard everywhere I go.
Might see doctor. Might not. Thinking Chinese Senseh now. Mom's finding one for me.
Began thinking bout my not-too-comfortable ankles when Sam came over with his adventure racing buddies for a presentation at AJ. All those photos kinda reminded me how much I love the outdoors. Mustn't take my chance with these ankles.
And thus, my lower body training programme comes to a halt for the next month or so. Sulk*.
And I'll wear the ankle guards everywhere I go.
Wear another set of ankle guards when I sleep.
Thank you Lord that I have ankles! Thank you for all the times you let me use these ankles to run, to swim, to climb mountains. I only appreciate all that so much better when you let them become injured, and only slightly! Help me to rest them well and recover soon so I can use them again!
In the name of Jesus I pray, amen!